It is a popular thickening agent used to prepare gravies, marinades, sauces, soups. Cornstarch is the starchy portion obtained from corn kernels. There are other substitutes as well, which I covered for you in this article. (Want to learn more simple pantry swaps? Check out these regular flour substitutes. Some of the best cornstarch substitutes are all-purpose flour, potato starch, rice flour, wheat flour, and tapioca starch. Just don’t confuse it with tapioca pearls-those are used to make pudding! Tapioca flour can also be ordered online. 3/4 cup milk and 1/3 cup butter or margarine (for use in cooking or baking) 2/3 cup buttermilk plus 1/3 cup oil. How to Substitute Potato Starch for Cornstarch Uses: If you have potato starch, use it. 3 tablespoons oil plus enough milk to equal 1 cup. There used to be a limited variety of flour varieties at the supermarket, but these days, the flour options are endless! Look for tapioca flour in the baking aisle at your grocery store, or try a natural foods store. Therefore, for every 1 tablespoon of cornstarch called for in a recipe, use 2 tablespoons all-purpose flour. ![]() (Always check ingredient labels to make sure that your flour is produced in a gluten-free facility.) Because it can be used for baking or as a cornstarch substitute to thicken fruit pies, puddings, soups, sauces, and gravies, tapioca flour is a great ingredient to keep on hand if you have a gluten intolerance or just want to cut back on gluten. Yes! Tapioca flour is naturally gluten-free. The best tapioca flour substitutes are other flours or starches. In fact, it can be used much like cornstarch in many recipes. You may also find it labeled as tapioca starch. It's flavorless, which means it's great for both sweet and savory recipes. ![]() Like most flours, tapioca flour is a fine, white powder. Tapioca flour is made from cassava, a starchy root vegetable (also known as yuca). Read on to find the one that works best for your recipe.īut first, what is tapioca flour exactly? If your mind goes straight to tapioca pudding, you’re not totally off-but tapioca flour is not the same as the pearls used in the classic dessert. ![]() Not only is it an excellent source of healthy omega-3 fatty acids, but it can also be used as an egg replacer, thickener and emulsifier in many dishes. If you find yourself needing tapioca flour, don't worry: There are a few easy tapioca flour substitutes that you can try in a pinch. Ground flaxseeds are becoming increasingly popular as a substitute for cornstarch in cooking and baking recipes. Tapioca flour is a staple in many parts of the world, including the Caribbean and South America (try it in this Brazilian Cheese Bread!), but it’s not quite as common in the United States. You probably have at least one kind of flour in your pantry, but do you have tapioca flour? It can be used to thicken soups, sauces, gravies, and pie fillings, and bakers use the gluten-free flour to give breads and desserts a pleasantly chewy texture. Some popular cornstarch substitutes include arrowroot, potato starch, tapioca starch, and even all-purpose flour.
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